Mizuna Miso Soup

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I made this soup while listening to the 2003 All American Reject’s self-titled album (“Swing, Swing“, anyone?). Man, if there were ever an album to bring me back to a specific time, this is it. I remember choosing it for myself at a CD store, not knowing who they were but wanting to find an “indie” band that none of my friends liked yet so I could be cool. (Was indie a word in 2003?) My 8th grade bestie sat next to me on our field trip to Montreal, me listening to my beloved All American Rejects and her listening to Simple Plan. We both thought ours was the way better option. I was devastated when their next album came out, a total pop-y cop-out in my mind; why oh why did beautiful Oklahoman blue-eyed bassist/lead singer Ty have to get so mainstream? Ugh.

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The album popped into my head today because of a wily connect-the-dot narrative. Last night some friends and I went to see the brilliant ‘70s movie Dune (please read: not-so-brilliant) at the actually brilliant bar Syndicated in Bushwick, where they show old movies in a beautiful space for just $3 and you can order food and drinks while you watch) (this time I do actually mean brilliant). And “syndicated” rhymes with “vindicated” which leads me to that Dashboard Confessional song, which was a pretty big deal during freshman year student council, so obviously I had to listen to it to remind myself of the words (all I could remember was “I am, vindicated, I am la di da di dahhhhh,” which Daniel got fairly tired of hearing on repeat), and so one thing led to the next and voila, All American Rejects-underscored soup-making.

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Which is all a way to say, this soup is easy. Really easy. You can make it while floating down memory lane and singing song lyrics you haven’t encountered in over a decade (shudder). This sort of soup been a go-to around here lately, with me throwing in any veggie odds and ends that I find in the fridge. The only necessary bits are the miso, something green, and some sort of noodles (although I think the tofu really makes it and would never miss an opportunity to add toasted sesame oil to my food).

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one year ago: that time I made a wedding cake (also) tomatillo peach salsa
two years ago: spicy micheladas

Mizuna Miso Soup

Inspired by justhungry
Makes a very hearty lunch for 2, but probably should be closer to 3-4 servings.

5 cups water
2 packets dashi stock  (or try with a simple veggie broth)
1 carrot, peeled and ribboned with your peeler
1 scallion, minced
¼ c firm or extra firm tofu in small cubes
80 g soba noodles (one bundle)
½ bunch mizuna, chopped into thirds, abt 2-3 cups, divided (or another tender green)
2 tablespoons miso
Soy sauce, a drizzle

Optional toppings
½ a sheet of nori, torn into strips
Lime wedges
Sesame seeds
Toasted sesame oil
Sriracha

Bring water to a boil in a medium-large soup pot. Add dashi stock powder and stir until it dissolves. Lower heat to medium-high. Add carrot and scallion. Simmer for 2 minutes. Add tofu and soba noodles and cook for another 4 minutes. Add most of your mizuna and immediately bring heat to low.

Put miso in a small bowl and add about a tablespoon of broth from the soup pot. Mix with a spoon or chopsticks until an even paste forms (no clumps!). Pour miso into soup pot and stir to disperse. Heat for another 2 minutes on medium-low heat. Don’t let soup come to a boil once you add miso or it will kill all its beautiful health qualities. Give soup a try — depending on your miso it may be plenty salty. If not, pour in a healthy glug of soy sauce.

Spoon soup into a bowl and top with nori, lime, sesame seeds, and reserved mizuna, chopped small. If you’d like, drizzle in sriracha or a tiny bit of toasted sesame oil.

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Soy-Dashi Simmered Kabocha Squash (Kabocha No Nimono)

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One of my favorite parts about living in New York City is strolling the streets, iced tea in hand, scanning new restaurant menus, popping into little stores, and debating if I should actually buy something this time around. I especially love little delis and specialty grocery stores that cater to another country’s staples. Every time I’m around St. Marks Place in Alphabet City, I have to pick up a bag of my beloved Bamba (peanut butter cheetoh-like snacks!) at the Israeli store Holyland Market (and then force whoever I’m with to share). And when on 1st Ave, I without-fail pick up a bag of the deep-fried curly-q cumin seed crackers I fell in love with in Delhi at the little store underneath the two competing Christmas light Indian restaurants (y’all New Yorkers know what I’m talking about, right?).

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Another favorite is a stroll thru Sunrise Mart, although I don’t yet have a go-to snack in this Japanese wonderland. Usually I get cheap noodles, a rice ball, or something mochi-related. This time around, I was curious about the instant dashi soup mixes. Dashi is soup base, made from simmering kombu (a thick kind of seaweed) with bonito fish flakes. I’ve never made my own, but I’ve long thought it a great option for my pescatarian lifestyle.

So I bought this!

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A google search once I was home told me I got the no MSG brand (sweet!) and that everyone disagreed about how much soup powder you’re supposed to use per cup of boiling water. I ended up using almost one of the pouches, which was about a  teaspoon and a half, with my two cups of boiling water. The powder, or really it was more like tiny pellets, dissolved immediately. A little fishy but fairly subtle. I deem this a nice (and cheap!) flavorful base for soups or simmered veggies like this.

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Also, I am obviously no expert on Japanese food — my recipe was based on reading about 12 similar ones online. My squash definitely fell apart more than I had hoped for but we loved the flavor and scarfed it down regardless. It can be served warm or cold, but I greatly prefer the warmed up version. (And I’ll update you all in a couple months about what this dish is really like in Japan after my trip in November!)

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one year ago (okay fine, last August): maple blueberry beets with balsamic and mint
two years ago: 
roasted radish, blistered pepper, and olive pizza

Soy-Dashi Simmered Kabocha Squash (Kabocha No Nimono)

Adapted primarily from pickled plum 

½ a kabocha squash (abt 1.25 lbs)
2 c dashi (2 cups water plus 1 packet seasoning) (or sub veg broth)
½ tablespoon sugar
2 tablespoons soy sauce
1 tablespoon mirin (though I believe you can substitute sake)

First, prep your squash. Peel some of the skin off (with a paring knife or powerful peeler). It’s fine to eat it, but peeling just some gives a nice texture change. Cut squash into roughly 1-inch cubes (more or less bite-sized).

Next, get out a heavy saucepan you have a lid for. If making dashi, bring water to a boil; add seasoning packet and stir to dissolve. Add squash pieces and return to a boil. If not making dashi, bring veg broth and squash to a boil.  Turn temperature to a slow simmer and cover pan halfway. Simmer for 10 minutes. Add sugar, soy sauce, and mirin and continue simmering for another 10 minutes, uncovered. At this point, squash should be very tender, but hopefully not falling apart. If you’d like a more syrupy sauce, remove squash pieces and continue simmering dashi mixture until it thickens, 3-5 more minutes.

Serve with rice or as a side to any Japanese-style dish. (We ate it with an udon-miso-tofu-mushroom soupy situation. Yum!)

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Chopped Summer Salad with Feta, Mint, and Lime

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Obviously not the salad of which we speak; just keep scrolling… (But doesn’t that look goooood?)

Well, if lack of posting on here means that my professional life is busy and flourishing, I guess that’s a pretty good sign. I’m embarrassed that my last post was over two months ago… but it has been a two months full of performing, directing, project investigating, grant writing, travel booking, curriculum planning, and creative endeavors. So, perhaps a gap here but my heart is full and my brain is active and my calendar is full of scribbles (and my bank account is … feeling its new role as belonging to a creative freelancer).

But I didn’t go hungry! This was the summer of chopped salads, usually involving corn and radishes and whatever else the CSA bequeathed to us. See end of post for a loose recipe for my go-t0 salad of the season, repeated in many variations during the summer. Also if anyone else has a better way to use up CSA corn, please enlighten me. Who eats this much corn on the cob?!

In the spirit of summer wrap-ups and my absence, here are 10 more-memorable food moments from the past months. Complete with profesh iPhone photography (ha) — fitting for a busy summer, weeks of an over-stuffed backpack, and late-night dinnertimes.

1. Oh, strawberry shortcake. Cloud-like, slightly sweet, and convince-yourself healthy-ish. (If you didn’t make the pound cake and beat together all that butter, that is.) Potentially the most summery of summery foods. Definitely made this past July 4th more legit.img_5945

2. Labor Day weekend was spent motoring around the Northern coast of Long Island, where we found sailboats, mansions, and a pretty darn good brewery complete with varied flights. Also I taught Daniel mancala. And we ate oyyyysters.img_6232

3. Heddy and I celebrated our opening show of “Amelia and her Paper Tigers” with airplane cupcakes! I’m so proud of our little show and the responses we received from audiences at the Fringe Festival. (Thanks, Darrill!)cupcakes

4. These little mushrooms could be my favorite thing I ate this summer, though they were covered in butter and garlic and lemon juice, so its sorta unfair to their competition. But more importantly, they made Daniel change his mind about mushrooms! Victory!img_6227

5. Got TWO amazing off-menu dinners from chef-babe Nichole at Runner & Stone. Spoiled me good, missy. Also, loooook at all that foooood…. (this was just one course of three!!!)
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6. Lots of Texas- (okay, Mexico- but don’t tell Daniel) — inspired breakfasts, like these huevos rancheros that I ate for a week straight. Also I now make pretty perfect soft scrambled eggs, if I do say so myself. (The secret? Uh, it’s butter. Surprise.)img_6051

7. A New Hampshire pilgrimage with friends, dogs, hiking, grilling, and this fun game — catch the cheez ball in your mouth. Hilarity ensued. Top quality eatz of the summer.cheez-ball

8. First time making tater tots! If you’re going to big, GO BIG and stuff those babies with cheddar cheese before frying. Uh, yum. img_6123

9. I love our tradition of making each other birthday cakes 🙂 This year Daniel followed my chocolate-peppermint wishes to a T. And it was perfect.img_6158

10. And behold, it’s not much to look at it, but tada! …don’t be too overwhelmed. Here’s the base of the Chopped Summer Salad with Mint, Feta, and Lime! Make, eat, repeat = Summer. (Also, maybe just click on the link to see Deb’s beautiful photos. Since she, you know, planned to blog this salad someday and I super didn’t.)img_6169

one year ago: roasted green pepper and smoked gouda pasta
two years ago: caramelized fennel with dill and goat cheese

Chopped Summer Salad with Mint, Feta, and Lime

Not really adapted from Smitten Kitchen

Dressing
Juice of 2 limes
¼ cup olive oil
½ teaspoon chile powder
s&p

Other Stuff
1 cup or so quinoa, Israeli couscous, or other grain, cooked and cooled
⅓ cup toasted sunflower seeds
Big handful fresh mint, chopped
At least ½ cup feta cheese, crumbled
About 1 cup lettuce ribbons
2 scallions, chopped or 1/4 of a red onion, sliced thin
3 cups crunchy veggies: corn, radishes, cucumber, peppers, snap peas, tomatoes all good options
1 cup chickpeas, if desired (though unnecessary!)

Stir all dressing ingredients together with a fork in a small bowl. Put all other ingredients in a big old bowl, pour in the dressing, toss it around a couple times, and try to save some for tomorrow.

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…dessert?!