Butternut and Black Bean Stuffed Poblanos with Pepita Crema

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Every morning Daniel asks the same questions — “How’d you sleep?”, followed by “any dreams?” If I say yes, the next question is “exciting dreams or Ilanna dreams?”

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“Ilanna dreams” meaning those completely mundane dreams you confuse with real life upon waking up — “Oh I got three emails from my college lab partner about throwing a party for…wait…that was a dream.” or “I went to our usual coffee place but the waitress from the Thai place was the barist…. hm, nope, dream.” They’re always Really boring. I feel like I’ve failed my creative theater brethren with my dreamlife.

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The night after I made these peppers, I had the most vivid dreams I’ve had in months. One involved me walking around a pool in an Aladdin-esque Saudi Arabia in a bikini while everyone around me was fully covered. It felt like the set of Mad Men, complete with 60s music and the surreal sensation that no one was paying attention to me but everyone was surreptitiously following my every move. There may have been a green screen involved? After my lap around the pool I was given an ice cold lemonade and pile of skirts and scarves by my friend Nina and her boyfriend, who were very concerned for my modesty.

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I also dreamt my intern lived in a lavish Victorian mansion with high ceilings near Washington Square, and overnight crafted gigantic wings to be worn in the Halloween parade. Which is sorta what she’s supposed to be doing right now honestly, but in the dream everything was bigger and glitzier and momentous. And I doubt her dorm room resembles a mansion. ….but now that I’m writing this down it sounds quite dull. A true Ilanna dream after all. Damn, thought I had reached new dreamheights.

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Someone should try these peppers and let me know if the dreams (fine, one dream) were (was?) a fluke. Also because this pepita crema is so creamy, despite not having any actual cream! That alone is worth a try. And don’t overlook that these peppers contain all my favorite parts of bastardized Mexican food (see also: gringa-Yankee-vegetarian tacos): spice, cheese, roasted orange vegetables, etc. Mmm.

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one year ago: sweet sesame cauliflower, snow pea, and kale salad 

Butternut and Black Bean Stuffed Poblanos with Pepita Crema

adapted from simply healthy family and the bojon gourmet

Don’t want to make pepita crema? a) you’re crazy but b) try instead with a hot-ish sauce like my new favorite or perhaps whip up a batch of tomatillo peach salsa 

4 poblano peppers (or 3 poblanos and 1 normal green pepper if your CSA provided an odd number…)
½ T olive oil
½ an onion, diced
1 heaping cup butternut squash, in small cubes
1 15-oz can black beans, drained and rinsed
½ cup cooked quinoa
1 T creamy goat cheese
1 c Monterey Jack or cheddar cheese, shredded
cilantro, roughly chopped
pepita crema** (recipe below)
**to make crema, you must soak your pepitas in advance! Anywhere from 4-12 hours. Do it in the morning when you want to make this for dinner!

Turn on your broiler as high as it will go. Place poblanos in a cast iron skillet and stick under broiler. Roast for 8 minutes. Take them out of the oven and carefully flip peppers over with tongs. Roast them for another 8 minutes. At this point, skin should be slightly blackened and puckering. Stick back under broiler if more time is needed, and don’t worry if skin gets pretty darn charred. It just adds flavor! (If you’re using regular green peppers, this will take at least twice as long.) Place directly into an ice bath, and turn oven to 450 degrees.

In the meantime, make your filling. Heat oil in a large saute pan over medium heat. Cook onion and squash for 7-9 minutes, until onions are translucent and squash has begun to soften. Add corn, beans, and quinoa. Mix and take off heat. Add goat cheese and mix until just combined. (This recipe makes way more filling than necessary — feel free to make more poblanos or just cook the filling a bit longer and eat as a salad, or fried egg accompaniment, or inside a quesadilla, etc…)

Remove skin from peppers carefully. Cut a small slit in each and remove seeds, either by shaking them gently in the ice bath or carefully cutting the inner core out. Don’t worry if you accidentally puncture the peppers as long as they’re mostly in tact. Scoop filling into peppers, reshaping as necessary. Place them in a baking dish or back into the cast iron. Cook at 450 for 10-12 minutes, or until squash are tender. Cover with Monterey Jack and return to oven. Cook for another 5 minutes or so, until cheese is totally melted.

To plate, make a pool of crema on a plate. Place poblano atop crema and sprinkle with cilantro.

To make Pepita Crema:

(makes more than you’ll need…)

½ c pepitas (pumpkin seeds), soaked for 4-12 hrs
1 scant t cumin seeds, toasted
1 lime, juiced
½ clove garlic, roughly chopped
¼ t fine sea salt
⅓ c water

Combine everything in blender. Blend for 3-5 minutes, scraping down sides as needed, until crema thickens. Don’t doubt it; just keep blending! It really works!

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two-in-one! Extra filling makes a great egg accompaniment the next day.

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carnivore adds slow-cooked shredded chicken to his (but it’s totally unnecessary!)

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5 thoughts on “Butternut and Black Bean Stuffed Poblanos with Pepita Crema

  1. I had some left over lentils and quinoa and didn’t know how to use them….this recipe worked perfectly. I was too lazy to roast the peppers and just baked them with the filling and that worked just fine. Tasted so good and packed with protein!

    • Robyn, so glad this worked for you! I will certainly have to try with lentils and with the shortcut method. Thanks for letting me know you tried the recipe! Hope to see y’all soon 🙂 (and sorry for this super overdue reply…)

  2. Hi Ilanna! I love this version of those peppers – quinoa sounds like a perfect addition. And your post is HILARIOUS! I tend to have weirdly vivid dreams, though I suppose they can be pretty boring, too. Like last night I dreamt I was watching an episode from season 7 of Gilmore Girls and it was really bad (we’re only on season 6, so hopefully there were no spoilers in my dream, and season 7 isn’t quite so dull!). I will have to make these peppers again and find out whether it helps.

    • Hey Alanna, thanks for the comment! 🙂 I love perusing your beautiful blog. Hope your Gilmore Girls-watching hasn’t been affect by your dream-life too much! Last night I dreamt I went to a party and everyone had to bring a carrot dish from a different part of the world… Dreams are so strange. (Sorry for my tardiness in replying to your comment–I’ve been traveling and the blogging has taken a wee break.) Be well!

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